Recovery Pod MAX Insulated Ice Bath
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FREE warranty returns within 30 days of delivery
The #1 original portable ice bath - now MAX!
The NEW Lumi Recovery Pod MAX™ is now even BIGGER AND COLDER!
The Recovery Pod MAX™ Ice bath is a portable insulated pod, with a redesigned skin incorporating 5x layers of thermal insulated TPE protection that keeps the water cold at a steady temperature.
How is this better than the Original Pod?
The MAX has 5x layers of Thermo insulation + 100 litres of extra capacity!
Plus, receive these included extras!
- Lumi Dry Bag (Perfect for storage or carrying all your wet belongings)
- Lumi All Weather Cover
- Lumi Thermo lid
- Lumi Thermometer
- FREE Beginners Guide to Cold Water Therapy (email PDF download)
After long-term testing just using regular cold tap water, we've found you don't even need to add ice! You will benefit from cold water therapy with the Recovery Pod MAX™ Ice Bath at a steady water temperature of 15°C degrees or below when set up outside.
- 90cm diameter.
- 75cm height.
- 420 litre capacity.
- 3.5kg weight empty (420kg full).
- Suitable heights up to 6'7" (2m tall).
- 5x thermal insulated TPE layers 10mm.
- Rip-stop Polyester fabric strengthened external layer.
- UV resistant skin-friendly PVC inner lining.
- 1 x Recovery Pod MAX.
- 1 x Thermo Lid.
- 1 x All Weather Cover.
- 1 x Thermometer.
- 1 x Dry Bag.
Accessories pack includes:
- 6 x Durable Support Legs.
- 1 x Foot Pump.
- 1 x Drain Hose.
- 2 x Transparent Repair Patches.
- 1 x User Manual.
- Helps boost the immune system.
- Improves circulation.
- Deeper sleep.
- Boost energy levels.
- Reduce inflammation.
- Improve metabolic function.
- Improve mood.
- Aids recovery.
Cold water therapy works best with the right combination of time and temperature. For example, if you're in a 10°C water, we recommend staying in for no more than 10mins.
Temp to Time Examples
1°C = 1min Submersion
3°C = 3min's Submersion
5°C = 5min's Submersion
10°C = 10min's Submersion
We have put together a quick breathing guide to help you get started with your cold water therapy CLICK HERE.
We've designed our bath to fit anyone up to 2.1m tall (6' 7"), with thanks to our local rugby friends at Exeter Chiefs.
ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - Under 18 years of age, Pregnant, have history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.
Tommy Fury takes the plunge with LUMI
Tommy Fury, the renowned professional boxer and reality TV star, recently met up with us to try out our flagship product - the LUMI Recovery PRO ice bath.
Recover faster, mind, body and soul.
Learn the art of the stoic... find stillness in the chaos, and learn to control your mind better than ever before.
The Lumi Recovery Pod™ ice bath will not only give you the power to recover faster from your workout, it will help restore balance in your mind.
After regular use, cold water therapy will help you attain better sleep and boosted energy levels, ultimately improving your general mood and well-being.
Lumi Recovery Pod Ice Bath
Here you can find all the frequently asked questions our customers have asked us about our Recovery Pod MAX ice bath
The Recovery Pod MAX has been built on the success of our original Recovery Pod, but bigger and better!
The Recovery Pod MAX is 100mm wider, and now incorporates 5x thermal insulated TPE layers, which works even better at keeping your water at the right tempurature for longer.
We also include both the Thermo lid and Rain Cover with this new model!
Yes, it does!
The Recovery Pod MAX includes both the Thermo lid and Rain Cover, all as a complete package.
Yes, its fine to add Epsom Salt to your ice bath, there are some really good reasons why you would want to!
Espom salts are safe to use, and may have health benefits by supplementing your magnesium levels, but chloride salts (e.g., table salt, road salt) are not safe to use.
Always keep the lid on when not in use, to help prevent any debris falling in!
We recommend changing the water once per week without any additives.
When you drain the water from your Pod, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
Yes you can!
If you'd like the water to last longer, using Bromine tablets or powder should extend the usable time up to 1 month.
Bromine is more skin-friendly and lasts longer than Chlorine in cold water and you'll need very little to be effective.
We've designed our bath to fit all sizes up to 2.1m tall (6' 7"), whilst minimising water and cooling requirements.
Super easy! Simply use a hose-pipe, a bucket or container, and add room temperature water. Once filled to approximately 70% full, you'll be ready for your first dip!
Later, we recommend adding ice or ice packs to reduce the temperature further. Our Pods are insulated top, bottom and sides, so will maintain the water temperature for longer than you'd expect!
Our Recovery Pod MAX is integrated with 5x thermal insulated TPE layers, a Thermo Lid, and Rain Cover to lengthen the time at a given temperature.
We recommend deploying your Pod MAX outside, under shade, to maximise the passive overnight cooling effect, and then adding ice or ice blocks as needed.
The Pod packs down into a small briefcase shaped box, with an included carry handle with dimensions 68 x 36 x 11 cm and total weight of 3.5 kg.
* Please note:
The pod does not cool the water, but helps keeps the water at a steady temperature.
Accessories pack includes: - 6x Durable Support Legs, 1x Foot Pump, 1x Drain Hose, 2x Transparent Repair Patches, 1x User Manual.
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within 30 days of purchase
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