Ice Baths

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Celebrity Cold water Ice bath Tommy fury

LUMI V's Tommy Fury

By Gavin Teague

So... something cool happened (literally!) - LUMI got the golden ticket to get a sneak peek into Tommy Fury’s prep for the KSI showdown happening on 14th October 2023. Spoiler alert: It was icy!!
Andrew d. huberman Cold water Hubermanlab Ice bath

What does Andrew D. Huberman say about Ice Therapy?

By Gavin Teague

Andrew D. Huberman is a neuroscientist and professor at Stanford University who has conducted extensive research on the effects of ice bath therapy and cold water exposure on the body and brain. One of Huberman's...
Cold water Ice bath

Want to try cold water therapy? 5 ways a cold dip can boost your physical and mental health

By Gavin Teague

If you are looking to understand more about cold water exposure here are a few simple reasons why you should start today, it doesn't need to be complicated or from the depths of the north...